Welcome to the Meditation Group Discussion area. And for the participants of the July 7th session, thank you for coming. Here, I just started an entry and will open up the space for free discussion by the meditation group participants and visitors.
A few things I didn’t have time to mention during the session are types of meditation and book recommendation. These can be found in our Meditation Guide 1: Beginning Meditation, which is also linked from our group’s page. This is a slightly revised version of the printouts distributed at the end of the session. In the next session (Aug. 7), we may discuss a bit about the two major types of meditation: concentration and mindfulness.