Archive for July, 2010

Meditation Group Discussion

Welcome to the Meditation Group Discussion area.  And for the participants of the July 7th session, thank you for coming.  Here, I just started an entry and will open up the space for free discussion by the meditation group participants and visitors.

A few things I didn’t have time to mention during the session are types of meditation and book recommendation.  These can be found in our Meditation Guide 1: Beginning Meditation, which is also linked from our group’s page.  This is a slightly revised version of the printouts distributed at the end of the session.  In the next session (Aug. 7), we may discuss a bit about the two major types of meditation: concentration and mindfulness.

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